功效：养胃补气

药材：鱿鱼干，红枣，莲藕干，莲子，花生，玉竹，杜仲

食用方法 （4-5人份）：将配料洗净放入煲内，加入6-7碗清水用猛火煮沸，加肉类炖2个小时即可。

净重量 ：150g

Benefits: Strengthen Spleen & Stomach

Ingredients: Dried Squid, Red Dates, Lotus Root, Lotus Seeds, Peanut, Yu Zhu, Du Zhong

Method (Serving for 4-5 persons):Rinse all the ingredients well. Place the ingredients into the pot. Add in 6-7 bowls of water, bring the water to a boil. Add in meat and cook over low heat for 2 hours. Ready to serve.

Nett Weight: 150g